Think about your health in hurricane season

By Kurt Koopmann
Contributor

Published May 26, 2010

Hurricane Ike was reminder that although hurricane seasons come and go, we can’t ever let our guard down.

Sometimes as we move forward, it gets easy to forget some of the things that we must do to survive the next storm, whenever that might be. With hurricane season soon to begin, it is important that residents prepare for evacuation, flooding and many other hurricane-related consequences that could impact our area.

Being prepared saves lives. Here’s what you can do.

Get Supplies

The first thing to do is have emergency supplies on hand and ready to go. If you wait until just before a storm, you might find many supplies out of stock in local markets.

For a complete list of suggested items, see the Galveston County Health District website at www.gchd.org. However, here are few commonly needed supplies:

• A seven-day supply of nonperishable food that needs no cooking

• A hand-operated can opener

• Plenty of drinking water. A good rule of thumb is to have 2 gallons of water per day for each person

• A first aid kit with bandages, antibiotic ointment, etc.

• At least a two-week supply of medications with backup prescriptions

• Plenty of hand sanitizer, toilet paper and paper towels

• A battery-powered radio and flashlight including with extra batteries for each

• Baby formula, bottles, powdered milk and diapers with wipes, as needed

• Cash — ATMs may not be working

• Copies of important documents, birth certificates, insurance/bank account information, etc.

• Photo identification

Plan To Leave

Be ready to evacuate quickly by having plenty of gasoline in your vehicle at all times. In addition, obtain supplies to quickly secure your home, inform loved ones of your evacuation plans and contact numbers, obtain a tetanus shot if you have not had one in 10 years and obtain additional supplies you might need to return to your home after a hurricane.

Recommended supplies needed upon return to an area hit by a hurricane include thick long-sleeved shirts and long pants, protective gloves, protective footwear, such as work boots, bleach and cleaning supplies, face mask for potential exposure to odors, toxins and mold, mosquito spray and any tools you might need, such as a shovel.

For evacuations, residents with special medical needs should register for assistance by calling 211. City of Galveston residents should call 409-797-3655 to register for assistance. People with special medical needs also should heed warnings of local health authorities. This is important since after a hurricane it is possible there will be limited medical care and a damaged public health infrastructure.

Often, it is unsafe for people with special medical needs to return due to the lack of an emergency room, very limited primary care, limited availability of medications and other medical supplies, as well as the lack of local shelters that could care for people with special needs.

Local officials will advise such residents when it is appropriate to return to an area impacted by a hurricane. Our goal is to first assure the community can adequately care for people with special needs before advising a return to the area.

Remember The Risks

Keep in mind during the hurricane season the many health threats faced after a hurricane strikes and what you can do to protect the health and safety of you, your loved ones and your neighbors. Some of the many threats include:

• Food-borne illnesses. Identify and throw away food that might not be safe to eat. Throw away food that might have come in contact with storm water. Throw away perishable foods that have been above 40 degrees for two hours or more. Remember — When in doubt, throw it out.

• Waterborne illnesses. Do not use water until you receive word that it is safe. Local authorities will tell you if tap water is safe to drink or to use for cooking and bathing.

• Use water sparingly. During power outages, lift stations that normally pump raw sewage and wastewater might not be operating if they are not powered by a generator. Restrict your use of running water as the system can eventually back up into your street or showers, toilets and sink drains inside your home.

• Carbon monoxide poisoning. Don’t use a generator, pressure washer, charcoal grill, camp stove or other gasoline or charcoal-burning device inside your home, garage or near a window, door or vent.

• Animal bites. Beware of wild or stray animals. After a hurricane, stray animals and snakes could be frightened and dangerous. Take precautions to avoid animal bites.

• Electrical and fire hazards. Never touch a fallen power line. Call the power company to report fallen lines. Avoid contact with overhead lines during cleanup. Do not burn candles near flammable items or leave a candle unattended. If possible, use flashlights or other battery-operated lights instead of candles.

• Toxic chemical exposures. Beware of hazardous materials. Wear protective clothing and gear. Wash skin that could have come in contact with hazardous chemicals.

• Injuries and wounds. Clean open wounds and cuts with soap and clean water. Apply an antibiotic ointment. Contact a doctor to find out whether more treatments, such as a tetanus shot, might be needed. If a wound gets red, swells or drains, seek medical attention.

• Physical and emotional stress. Set priorities for cleanup tasks and pace the work. If possible, do not work alone. Heat exhaustion can be serious and can be avoided with proper fluid intake and taking breaks.

Be Aware

At all times, being prepared, being aware of health and safety precautions and practicing excellent hygiene will help protect your health. Remember, always to frequently wash your hands. Use soap and water or if water isn’t available, use alcohol-based hand sanitizers.

In addition to the preparedness information provided here, everyone is encouraged to visit the health district’s website at www.gchd.org, where you can sign up to receive important health information and advisories issued by the district.

While we would certainly hope not to experience another storm this season, a hurricane is a real threat annually for Gulf Coast communities. Planning now, instead of later, will safeguard your most precious asset — your personal health.

For More Information Contact:
Kurt Koopmann
Public Information Officer
Galveston County Health District
409-938-2211
kkoopman@gchd.org